Spices- Turmeric
Turmeric is a bright yellow spice derived from the root of the Curcuma longa plant, which belongs to the ginger family, Zingiberaceae. It is widely recognized for its distinct color and earthy flavour, often used in South Asian, Middle Eastern, and Mediterranean cuisines. Turmeric has been used for over 4,000 years not only in cooking but also in traditional medicine for its powerful health benefits. The active compound in turmeric, curcumin, is responsible for many of its therapeutic properties.
| Botanical Name Family Part Used Harvesting Season |
: : : : |
Curcuma longa
Zingiberaceae Root (Rhizome) October to December |
Packaging & Labelling
Customized as per buyer’s requirements.
Shipping
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- Anti-inflammatory and Antioxidant: Turmeric is renowned for its potent anti-inflammatory and antioxidant properties, which help reduce inflammation, ease joint pain, and improve overall health.
- Digestive Health: Turmeric can help soothe digestive discomfort, such as bloating and indigestion, and is often used to improve digestion. It can be consumed in tea or added to food.
- Boosts Immunity: The curcumin in turmeric is known to support the immune system, helping the body fight infections and diseases.
- Skin Care: Turmeric has been traditionally used for skin issues, including acne and blemishes. It helps reduce redness and promotes a healthy glow.
- Brain Health: Regular consumption of turmeric is believed to support brain health by improving cognitive function and potentially reducing the risk of neurodegenerative diseases like Alzheimer's.
- Potential Side Effects: While turmeric is generally safe in food quantities, consuming large amounts may lead to digestive issues, such as stomach upset. It can also interact with certain medications, so it’s important to consult a doctor before using it therapeutically.
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