Spices- Cumin
Cumin has been valued since ancient times, with seeds discovered at the Syrian site Tell ed-Der dating back to the second millennium BC. They have also been found in multiple New Kingdom-era Egyptian archaeological sites, highlighting their historical significance.
| Botanical Name Family Part Used Cuminum cyminum |
Apiaceae Fruit |
Uses
Cumin is widely used across industries, including:
Food & Beverages:A key spice in global cuisines.
Medicine:Acts as a stimulant, carminative, and astringent; beneficial for digestive health.
Perfumery & Toiletries: Used in fragrances and cosmetic formulations.
Therapeutic Benefits: Helps with diarrhea, dyspepsia, and improving circulation.
Home Remedies
- Digestive Aid: Cumin seeds help relieve flatulence and colic pain. They can be consumed by both children and adults after heavy meals.
- Herbal Drink: Boil 1 teaspoon of cumin seeds in 1 liter of water and drink it within the same day for digestive benefits.
- Postpartum Care: Cumin supports heart health and uterine function, helping new mothers increase breast milk production.
- Nutritional Value: Rich in protein, fats, carbohydrates, fiber, calcium, iron, and phosphorus.
- Cumin seeds contain good amounts of protein, fat, carbohydrates, fibre, calcium, iron and phosphorous.
- External Use: Used in liniments to enhance circulation and provide warmth to affected areas.
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