Millets
Millets are small-seeded grasses that are rich in fiber, protein, and essential minerals. Known for their high nutritional value and adaptability, millets have been cultivated for thousands of years and are widely used in traditional diets, gluten-free products, and healthy snacks.
| Botanical Name Family Part Used Harvesting Season: Varies by type (e.g., Pennisetum glaucum for Pearl Millet, Sorghum bicolor for Sorghum) |
Poaceae Seeds October to February (varies by variety) |
Packaging & Labelling
Customized as per buyer’s requirements.
Home Remedies:
- Digestive Health: Millets are high in dietary fiber, promoting digestion and relieving constipation.
- Diabetes Management: Their low glycemic index helps regulate blood sugar levels.
- Heart Health: Rich in magnesium and potassium, millets support cardiovascular function.
- Weight Management: The complex carbs and protein in millets help you stay full longer.
- Gluten-Free Diets: Millets are naturally gluten-free and ideal for those with gluten intolerance or celiac disease.
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